YES, with The
South Beach Diet,
you can be thinner, healthier, happier - in only 2 weeks. It has worked for thousands
of people, including doctors, who have lost weight - and kept it off.
Just
follow this safe, commonsense plan and see the pounds melt away! Phase
1: Kiss your gut goodbye. Each day for
the first 2 weeks you’ll eat three full meals and two full snacks. The book
even provides great recipes to get you started. No need to measure anything, or
keep track of your calorie intake. Watch the pounds fly off, without one minute
of exercise. Phase
2: Hello bread, my old friend.
Now you’ll gradually reintroduce the good carbs back into your diet.
Fruit. Potatoes. Bread. Pasta. Even chocolate. And yes, you’ll keep
losing additional weight. Phase
3: Fit & Firm By this stage, The
South Beach Diet
has simply become a part of your healthier lifestyle. Any exercise you do
only adds to the results: a thinner, healthier, better-defined body you’ll
be proud to show off. 
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